Our Services

  • Pregnancy can be incredibly confusing. There’s so much circulating the internet these days about what to eat and what not to eat. Layer on nausea, vomiting, constipation, headaches, and all the other crazy symptoms, and it’s downright overwhelming. Together, we will make nutrition feel more manageable throughout pregnancy:

    • Ease nausea, vomiting, and fatigue

    • Support baby’s growth with key nutrients

    • Select the right prenatal supplements

    • Manage gestational diabetes with diet (if applicable)

    • Navigate body changes with confidence

  • After delivery, so much focus goes to the baby that it becomes easy to neglect yourself. Postpartum, however, is arguably the most nutritionally expensive life stage. Adequate nutrition during this period can make a considerable impact on physical recovery, milk supply and mental health. Together, we’ll help:

    • Support birth recovery (vaginal or C-section)

    • Improve energy levels

    • Optimize milk supply

    • Support postpartum weight loss in a safe and sustainable way

    • Simplify meals and snacks

    • Support mood and mental health

We are in-network with BlueCross Blue Shield Illinois, PPO and Blue Choice. If you are out of network, you may use FSA/HSA or credit card and a Superbill may be requested for potential reimbursement. Click here if you have further questions about insurance or Superbills.

Work With Morgan

All-in-One Client Portal

A simple, easy-to-use space for video sessions, resources, goals, forms, and optional food journaling.

What’s included:

Practical Meal & Snack Support

Easy meal ideas, snack guides, and realistic strategies designed for busy seasons of motherhood.

Personalized Nutrition Care

Recommendations tailored to your symptoms, labs, stage of motherhood, and personal goals.

Educational Resources

Evidence-based handouts and tools to help you feel more confident navigating pregnancy and postpartum.

Lab & Supplementation Review

Review of labs with individualized supplement recommendations.

Flexible Virtual Care

Convenient virtual sessions designed to fit into the realities of pregnancy and postpartum life.

Let's Get Started!